Home Care – The Best Exercises For Seniors Who Have Limited Mobility
Seniors need to exercise in order to stay healthy. Doctors recommend that seniors get at least 30 minutes of activity every day. And seniors are strongly encouraged to get even more exercise than that. That’s just the minimum amount of exercise that seniors should be getting. But for seniors with limited mobility exercising can be […]
In-Home Care Tips for Maintaining Your Mom’s Dignity When She Needs Help
Dignity is defined as ” the state of being worthy, honored, or esteemed.” When older adults start struggling to take care of everything on their own, dignity involves being respected and treated as an individual with feelings. Your mom needs family, friends, and other caregivers to help out. She’s worried that her individuality and independence […]
Alzheimer’s Care – The Benefits Of Art Therapy
Art therapy is one of several types of therapy that can help seniors with Alzheimer’s. Art therapy won’t cure Alzheimer’s. But art therapy does help stimulate the brain and keep cognitive skills strong. That can help seniors maintain the best possible qualifications for life as the condition progresses. Alzheimer’s care is also good for seniors […]
Is the MIND Diet for Seniors Really Effective?
Choosing a healthy diet can be tough for seniors. There are a lot of diets that claim to be healthy, but not all of them are. However, seniors should definitely take a look at the MIND diet. The MIND diet is a combination of the DASH diet and the Mediterranean diet. And it may improve […]
Home Care – Celebrate National Park Service Day on Aug 25
August 25 is National Park Service Day. This day is set aside to celebrate the beauty and wonder that our nation’s national parks protect and provide for our enjoyment. It can be a great day to plan an outing with your loved one to visit a nearby national park. If there aren’t any national parks […]
Home Care Tips For Seniors With Insomnia
Insomnia is a common sleep problem that makes it hard to fall asleep, stay asleep, or get a good night’s rest. People with insomnia often have trouble keeping a regular sleep schedule, making them feel tired, irritable, and unable to do things during the day. This condition can be brought on by several things, such […]
What Services Do Home Care Aides Offer?
While living alone ensures your mom enjoys her privacy and independence, she may also experience challenges that must be addressed as she gets older. Here are some of the best tips for staying safe while aging in place by using the help of home care aides. 1. Remain Social If your mom’s social circle has […]
Understanding the Benefits of Weighted Blankets For Seniors With In-Home Care
In recent years, weighted blankets have become more common to help people relax and feel less anxious and stressed. Even though weighted blankets were first made to help people with sensory processing issues and insomnia, they have also shown promise in helping seniors with specific health problems. These deep-touch pressure blankets can benefit seniors’ health […]
Home Care Assistance – Giving Seniors the Space They Need While Making Sure They’re Safe
As people age, finding a balance between giving them the room and freedom they want and ensuring they are safe and healthy is crucial. Like everyone else, seniors value their independence and want to feel in charge of their lives. But it’s just as essential to give them the support systems they need to ensure […]
In-Home Care – Is Feeling Tired Normal?
You may not know this, but there is a difference between fatigue and just feeling tired. Being tired is a temporary state that can be gone at any moment. When a senior feels fatigued, it is a constant tiredness that doesn’t leave, and it can impact a senior’s quality of life. It may be normal […]
