One thing that most caregivers tend to want more of is energy to get things done. If that describes your situation, too, these tips might help you to feel better able to handle everything your day throws at you. Ditch the Energy Drinks, the Caffeine, and the Sugar. Lot of folks depend on sugar, caffeine, […]
What You Can Do as a Family Caregiver to Fight Alzheimer’s Disease Stigma
There are many challenges that seniors living with Alzheimer’s disease face on a daily basis. From memory loss to diminished cognitive functioning to the loss of independence that they once valued. As a family caregiver, however, it is important that you acknowledge that these are not the only challenges that these seniors face. One of […]
Can an Apple a Day Really Keep the Doctor Away?
Caregiver in Lincoln CA Have you heard the old adage, “an apple a day keeps the doctor away?” Well, it turns out that saying was true. There are numerous benefits that this juicy, crunchy fruit holds for people of all ages. Not only can apples ward off chronic illnesses and diseases that many elderly adults […]
Calming Forms of Exercise for Family Caregivers
Caregiver in Lincoln CA Being a family caregiver can often be a stressful job. With schedules to coordinate, medications to keep track of, and other daily tasks to manage, family caregivers can find themselves feeling overwhelmed, anxious, and even depressed at times. For this reason, it is very important for family caregivers to take the […]
What You Can Learn about being a Caregiver on Earth Day
Caregiver in Lincoln CA What does being a caregiver and Earth Day have in common? If you were to look at this statement on its surface, you might not see any correlation between the two, but they are actually connected much closer than you may realize. Earth Day is April 22nd, celebrating the planet on […]
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