Ways to Build Muscle After an Elderly Person Falls

Caregiver in Fair Oaks CA: Building Muscle After a Fall

After a fall, many elderly men and women become fearful of activity. If someone isn’t there, they’re not likely to go for a walk or do whatever activity led to the initial fall. One of the best ways to prevent a fall is by building muscle strength and improving balance and stamina. Here are some […]

What Kinds of Assistance Can Help Prevent Falls?

Elder Care in Fair Oaks CA: Preventing Falls

Preventing falls is often a major goal for family caregivers and that might mean that you need to tackle the problem from a few different fronts. Try some of these suggestions to help your senior to feel more secure at home. The Right Footwear. Sturdy shoes with a non-skid sole can go a long way […]

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