Senior Care in Folsom CA
Your journey as a family caregiver does not just involve challenges and limitations for your senior. You are likely to encounter difficulties of your own as well, putting not just your physical, mental,
and emotional health and well-being at risk, but also potentially compromising the quality of care that you are able to give your aging loved one. January is Self-Help Group Awareness Month. This is the ideal opportunity for you to make such a group part of your care journey with your parent, both for your own benefit and theirs.
Some of the ways that a self-help group designed for family caregivers can help you throughout your care journey include:
- Emotional support. Being a family caregiver is challenging and you are likely to experience a wide range of emotions as you care for your parent. A support group offers emotional support that helps you to feel less alone and more capable of handling the experience.
- Safe venting. Some of the emotions that you are likely to experience during your care journey may not be pleasant and you may even feel guilty for experiencing them. A support group gives you a safe place where you can express these emotions without hurting your parent or worrying about how others might react to you. This is a tremendous stress relief and also helps you to feel validated and less guilty.
- Useful advice. No one knows how to handle a situation better than someone who has been through it. When you are a family caregiver, you may feel alone or like you never know what you should do in any given situation. A caregiver self-help group allows you to gain advice and guidance from those who have experienced many of the same things that you have. This gives you greater confidence that you are going to be able to get through these demands because you see how others have done it. This also means that you are able to offer this type of advice and support to others who are not as far along their journey as you are.
If you have been facing difficulty in your care journey with your elderly parent or simply feel that they could benefit from additional care and assistance, now may be the ideal time for you to consider starting senior care. A senior home care services provider can be with your aging parent on a customized schedule tailored not just to their individual needs, challenges, and limitations, but also to their personality, goals, and lifestyle, as well as the care efforts that you are able to put forth for them. This means that they will get all of the care, support, assistance, and encouragement that they need while keeping you in control of their care routine. This not only helps your parent to live their highest quality of life and enjoy a more independent, active, and fulfilling lifestyle, but it also helps you as their family caregiver to feel confident they are getting what they need when you are able to be with them and when you are not.
If you or an aging loved one needs senior care in Folsom, CA, remember Senior Home Care Services. Call us at (916) 514-7006 for more information.
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