Is the MIND Diet for Seniors Really Effective?
Choosing a healthy diet can be tough for seniors. There are a lot of diets that claim to be healthy, but not all of them are. However, seniors should definitely take a look at the MIND diet. The MIND diet is a combination of the DASH diet and the Mediterranean diet. And it may improve […]
Home Care Can Ensure Your Dad’s Meal Plans Are Heart Healthy
Monitoring your dad’s meals when you’re not around can be a challenge. Having a home care provider can ensure he’s getting the heart healthy foods he needs.
Psoriasis Triggers to Avoid
Psoriasis is a common, long-term skin disease that doesn’t have a cure. It can often be painful, interfere with sleep, and make it hard to concentrate during flare-ups.
Healthiest Fruits to Add in to a Seniors Diet
Fruits are important for a healthy and balanced diet because they are packed with essential vitamins, minerals, and antioxidants.
Should You Worry About Your Dad’s Headaches?
Your dad keeps getting headaches that come and go. You’re worried about it as he’s not one to get headaches.
Tips For Better Nutrition For Seniors
March is National Nutrition Month which means it’s a fantastic time for seniors and their families to learn more about the unique nutritional needs that seniors have.
Social Media Benefits for Senior Citizens – Learn How it Can Help Your Elderly Loved One
Is your elderly loved one using social media? If they aren’t, it might be a good idea to sign them up for social media platforms.
Talking With Your Siblings About Caring For A Senior Parent
It’s National Family Caregiver’s Month and now is a great time to talk with your siblings about home care for a senior parent.
When Should You Consider 24-Hour Home Care for Your Mom?
Sometimes, a few hours of home care are not enough. With 24-hour home care, your mom has around-the-clock caregivers. How do you know when it’s time? When Your Mom Is at Risk of Falling Many falls happen at unusual hours. Your mom needed to go to the bathroom in the middle of the night. She […]
The Best Types of Exercise for Your Senior
So, you’ve sat down with your aging parent and together have decided to start (or continue) a path to a more healthy lifestyle but you’re not sure where to begin. The first step should always be to check in with your parent’s health provider to see if there are any limits you should keep in mind while helping your parent […]
