Is There Such a Thing as Too Much Sleep?

What do you do if your dad is suddenly sleeping 10 or 12 hours a day? You’re not sure you should be concerned or if it’s fine. Can a person get too much sleep?   Current recommendations are that adults get seven to nine hours of sleep every night. That’s the general guideline. Some people do […]

What Is Resentment Trying to Teach You as a Caregiver?

So many caregivers are shocked to find that they suddenly feel resentful of the person they’re caring for, even though they love that person and want to be their caregiver. If that’s happening to you, there may be some lessons involved. Resentment Is an Opportunity to Assess What’s Happening Feeling even a little bit of […]

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