How Far Has Your Caregiving Conversation Gone?

Senior Care in Folsom CA: Talking About Future Caregiving

Many times family members are reluctant to talk much about caregiving needs in the future. It’s a scary conversation to have and it can be a difficult one, too. But the sooner you delve into those details, the better for everyone involved. Talk about Details as Early as You Can. The biggest mistake that you […]

Benefits of Seeking Support During Self-Help Group Awareness Month

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Senior Care in Folsom CA Your journey as a family caregiver does not just involve challenges and limitations for your senior. You are likely to encounter difficulties of your own as well, putting not just your physical, mental, and emotional health and well-being at risk, but also potentially compromising the quality of care that you […]

What Are the Best Ways to Manage Caregiver Stress?

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Senior Care in Folsom CA One of the biggest things you can do for yourself as a family caregiver is to learn how to manage your stress. Once you learn how to do that effectively you’ll find that you’re better able to take care of your loved one and anything else that life throws your […]

Benefits of Meditation for Seniors

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Senior Care in Folsom CA For years, more and more people have turned to Eastern teachings to see what there is to learn and what can be adapted to Western culture. One area of thought from the East that has resonated quite significantly in the West is mindfulness and meditation. In fact, when practiced regularly, meditation can […]

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