Concerns regarding your mom’s safety and happiness at home keep popping into your head. She’s all alone and doesn’t know her neighbors anymore. You stop in as often as you can, but you live an hour away. You struggle with work responsibilities, home upkeep, your kids’ schedules, and time spent with your mom. Feeling stressed? […]

Senior Care in Rancho Cordova CA Gone are the days when eating three “square” meals a day was the only recommended way to get the nutrition that your body needs to thrive. Now more doctors than ever are recommending a “grazing” approach to eating. This includes breaking up three large meals to several smaller meals, […]

Senior Care in Rancho Cordova CA We each have a history—something for each person to leave behind for the loved ones who come after them. The month of May is set aside by personal historians as the month to generate awareness about the importance of personal history. The Association of Personal Historians (APH) officially recognizes […]

Senior Care in Rancho Cordova CA Keeping your aging parents’ minds active is an important part of your senior care plan. Stimulating their minds supports ongoing cognitive health, reliable thought processing, stronger memory skills, and better emotional health. Doing the same activities every day, however, can get tedious, reducing the mental and emotional benefits. Find […]